Lesson Learned: How I caused and overcame my 8th flare
I thought I could outsmart my IBD, but I didn't, and I couldn't. What was I thinking, indulging in this deliciously decadent dessert called ice cream?

I thought I could outsmart my IBD, but I didn't, and I couldn't. What was I thinking, indulging in this deliciously decadent dessert called ice cream?